Shame forces us to direct our focus inward and view our entire self in a negative light. Dr. Stephan Poulter reveals what these shame factors are and how they hold you back. In this episode, you will discover emotional boundaries and why you must have them. Top that off with and in-depth discussion of self-forgiveness and why we must have it.
Stephan B. Poulter, PhD, is a renowned Los Angeles–based clinical psychologist in private practice, with over thirty years of experience. He is the author of The Father Factor, The Mother Factor, Your Ex-Factor, The Art of Successful Failure, and Father Your Son, and most recently The Shame Factor.
Listen to the full episode on iTunes: http://apple.co/3jjWK0B
Watch the full interview here: https://youtu.be/2huGUhhx9CI